is chicken skin bad for you
Dont eat too much though and know how the. But most of the fat in chicken skin is healthy unsaturated fatand cooking with the skin keeps the chicken flavorful and moist so you dont need to add as much salt or use a breaded coating. A Dermatologists Breaks Down The Reasons Your Skin Has Red Bumps Skin Bumps Chicken Skin Remedy Skin Spots Theres no need to steer clear of it. . If youre switching out red meat for chicken youll want to stick with chicken breast as its the healthiest cut of the bird. That is true of every part of the chicken in fact. If youre serving chicken theres no need to strip the skinChicken skin has had a bad rap for being high in fatBut most of the fat in chicken skin is healthy unsaturated fatand cooking with the skin keeps the chicken flavorful and moist so you dont need to add as much salt or use a breaded coating. Saturated fat consumption such as eating chicken skin is linked to weight gain. Leavin...